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I am a contradiction, a thoughtful contradiction. I have thoughts, and I want to share them. I am a blogger....

The Beauty Myth

The Beauty Myth is a nonfiction book by Naomi Wolf which argues that as women have become more powerful in society the standards of physical appearance have also grown.

Wolf believes that "beauty" is a societal construct:

"The more legal and material hindrances women have broken through, the more strictly and heavily and cruelly images of female beauty have come to weigh upon us... during the past decade, women breached the power structure; meanwhile, eating disorders rose exponentially and cosmetic surgery became the fastest-growing specialty... pornography became the main media category, ahead of legitimate films and records combined, and thirty-three thousand American women told researchers that they would rather lose ten to fifteen pounds than achieve any other goal...More women have more money and power and scope and legal recognition than we have ever had before; but in terms of how we feel about ourselves physically, we may actually be worse off than our unliberated grandmothers."

Friday, 14 September 2012

Two different goals, two different perspectives


So things have been going ok, I'm still the same weight I was the last time I blogged. I keep gettin' told how good I am looking, but I struggle to see it when the numbers don't go down. When I voice this I usually get the "you're building muscle speech" - funny how everyone is an expert. My friend gave me it this morning, but she did go out with a personal trainer for years, so I'll probably give her credit in that there is a good chance she knows what she's talking about.

I am very dependent on the numbers. I need to see the change, see the results. If I don't it does have a frustratingly massive impact on me. Bad result = bad mood, bad day and bingeing. Good result = reward! You wonder why I don't get that many good results.

Honestly though I have resigned myself to the fact that I am pretty much going to look the way I look today on my holiday and I can feel the doubts creeping in. My belly seems more flabby, my flaws appear emphasised, when I know there is going to be bikini wearing situations in the not too distant future.

Still, positive thought dictates - I am still the lightest and thinnest I have been for almost 3 years. That is an achievement, and I know I'll feel good on my holiday. Its clear the implementation of exercise has been the missing link through all the diet plans, pill popping, fad extreme diets of the past.

However, my main motivator has been the manfriend. Mr manfriend has loved getting back into shape, and is really reaping the rewards of his efforts (as am I...if you know what I mean...*dirty laugh*). thing is though, we are starting to butt heads a little over this issue.

Manfriend wants to do a triathlon next year. He had mentioned it during the Olympics and I thought he just had Olympic fever and it would pass. Alas, no: he sent me the training plan out the blue one day....shit!
Once I had a look though it didn't seem too bad, fairly do-able actually (its a sprint one, not Olympic distances). The running is only 3 miles, which I already do, and more (although not running the whole way yet....8 out of the 10 mins to do a mile ain't bad.). I thought about the opportunity to do something really different for charity as well, and so I tentatively agreed.

Of course, this was a giant mistake. What I should have done is agree in my head but kept manfriend in the dark. There has even been talks of running on holiday.....on HOLIDAY!?!?!? Next thing I am getting asked about heart rate monitors, 90 page documents about nutrition. It all just seems a bit...much. 

To be fair I unfairly took it out on manfriend, as my stress levels are raised because I have 785 things to do in the next two weeks before we jet off. During the rant, sparked by the heart monitor discussion, I said this:
 "you exercise to get fit, I exercise to get thin."  

 You see I hate, physically hate, running. The whole time I am out, not being able to breathe, being too hot and sweaty. I hate the pain I am in during the run, after it. I hate the pains I get for days after doing the kettlebell program. I hate the lot! What I love, the reason I do it, is the results. I do feel better, happier, as a result of the endorphins. (released after the exercise). Most of all I love the shape my body is slowly developing. I have a waist, a nice waist, and bum is smaller, and my boobs. In fact from the boobs up, and my arms, I am getting quite a toned look.

Although manfriend loves his muscles, and his resulting physique of exercise, as well as I do, there is something else driving him. Manfriend loves goals, 4 miles, 6 miles, and beating them, beating the time, working on the endurance. Doing it faster, harder, pushing, pushing pushing. racing, against himself, other people, the clock. There is a competitive edge, a sense of self-gratification when goals are met and times are beaten.

I don't have that thing, that drive, to do this. I do what I need to do to keep losing weight.

Maybe this is something I need to think about more....? Thoughts?

Saturday, 8 September 2012

A Gentle Reminder

Sometimes to stay positive it is important to remember how far you've came.

One of the reasons I become so frustrated with myself is that my weight loss is very slow, for a number of reasons - some of which are within my control and some of which are not. Blog fans will know I have an under active thyroid which affects the way my body changes energy to fat and fat to energy. Blog fans will also know I have an extreme love of cheese, chocolate and wine. Like I said - some things are within my control!

But here is a MASSIVE reminder of how far I have come in the last three years. I am still wearing the dress - but to be honest on the night out on the right it was far to big. I am sad to say my beloved blue body con may be going to the great wardrobe in the sky:


Friday, 7 September 2012

Even the beautiful and super fit feel fat sometimes

So thinks have been going ok, I've been putting on the odd pound, losing it. Basically maintaining at the moment. Not ideal, seen as I want to be losing, but better than gaining! Funny how if I was trying to maintain, I'd probably either put on or lose. Sods Law!

But the end is nigh. The Holiday is actually booked. YAY! It is booked 2 weeks earlier than what the original plan was....buggar! So that's two weeks less to try shift some poundage. In fact I go away in just 16 days!! So really I've a fortnight.

I'm not going to lose half a stone in a fortnight. To be honest I am trying to maintain until then.

Thing is I've been on a bit of a downer recently. I am smoking, pretty much all the time again. Which I am really annoyed about and it is having a massive impact on my exercise. I really need to stop before this becomes too ingrained in me once again. My poor mum is back on the fags too, life apparently becomes stressful around the August/September period. Oi!

Addiction is a difficult thing to give up, unfortunately. But good habits like running and exercise and eating well seem to be incredibly easy to drop at a moments notice:

Me to Karen "fancy a run on Wednesday night.....or cinema - Orange Wednesday?"

Karen to Me: "so do you want to see Ted or Brave?"

Thursday night I went to Pole Class, and had a really bad night. First of all I was uber tired. I'm on duty at work this week which is just manic. You work at a rate of 100mph on the quiet weeks, your productivity sores but 300% and I was in bed before 10 almost every night this week as a result. But mostly I was just having one of those days, the old insecurities creeping in, and I couldn't do anything right. I just felt horrible and ungraceful and was pretty much deflated by home time. It was nothing anyone in the class done, simply just my own mind set.

So first of all I text the manfriend, with something along the lines of "I'm fat, horrible and ugly meh meh meh" right? Do you know his reply....NOT "don't be silly you're beautiful!", NOT "call me and we'll chat it out", NEITHER any other form of sympathetic reassurance that I was fishing for. Instead I got "Fucking (yes he F'd at me) Sort Yourself Out, I Never Want to Hear that from you again."

I was livid, and drove home with a face like fizz. I called him and we chatted it out. He reasoned with me, applied logic to my situation and I truly hated him for it. Thing is I know he thinks I am beautiful, I know he thinks I am extremely sexy. Sometimes I don't understand why, but he tells me and shows me all the time.

This got me thinking, so I bbm'd (plug!) my friend Megan (pictured with moi on recent night out). Now Megan is a wonderful person, she's also a member of SFBP aka super fit beautiful people. What I love about Megan is despite being a member of SFBP she is the most modest and down to earth person I know, and she doesn't rub her SFBP membership in your face.

What intrigues me about the SFBP club is that I have never met or known anyone who is a member who hasn't always been a member. I've never seen, or known, anyone to go from being like me (couch potato, no exercise, bad habits/lifestyle etc) to become a member of the SFBP club. To the point were I have begun to internalise the belief that you always either are, or are not, allowed to be in the SFBP club.

So I bbm'd Megan and asked her how she stays motivated on fat/ugly/Ihatetheworld days (if of course she ever had them). She does apparently, in fact she has them all the time. Here was her reply:

"I remind myself I am fabulous and that the only reason I feel shitty is coz I've probably compared myself to someone else. And then this gives me the motivation to go to the gym for me! And after the gym I feel great, healthier and just better about myself"

I hadn't told Megan at this point I had gave the comparison reason to the manfriend just a short time previous. So when I told Megan the reasons I was annoyed at myself she surprised me with this:

"See just coz I ran a marathon still doesn't mean I can run 5 miles non stop...but I am ok with that coz its the way I do it!"

Sometimes I can't believe the people in my life, completely ordinary people who just continue to amaze me every day. So tonight I did 45 minutes of kettlercise instead of having a Chinese takeaway. Boom!

Oh and we went to see Brave - tres awesome, I would recommend!