It's all about being proactive! I got fat because I got lazy - I choose to buy a pre-made sandwich at the deli counter because I am too lazy to make my own, I choose a ready meal or take-away because I can't be bothered cooking, and I choose the car wash because I am too lazy to wash the car!Oh wait - and I live in Scotland - which means that the rain never stays off long enough to let me do it - but you get the jist of what I am trying to say!
The last few weeks I have weight gains and tiny losses - because I am reverting to the old me, the lazy me - that's why I joined e-source, because I am on my computer every day - but I can still be proactive!
So today was my 1st WHOLE day off work (I do a lot of split shifts) in 14 days! The old me, the lazy me - would have went on the bevvy last night and had chinese or chips, kebab sauce, cheese and donner meat (yes - all together!) and lay in bed watching films!
The new me - the PROACTIVE me - signed a tuck-in shift last night, which meant working till 11pm - rather than going out for the sake of going out! The new me, the PROACTIVE me - had her well deserved lie in but also went to the latin exercise class known as ZUMBA 3-4pm! 5 activity points, thank you very much!
And I didn't stop there - the new me, the PROACTIVE me - nipped into the local Lidel and picked up the ingredients for the Iced Banana Mini Muffins (recipe on request) and made them after dinner! A giant mug of tea - 1 muffin (2pps) later and you have one content lady!
Long may the PROACTIVE me continue!
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