Tomorrow is the first blank page of a 365 page book; write a good one - Brad Paisley
The journal of clinical psychology has listed the top ten resolutions for 2014, and at the top of the list: Losing weight. In fact on average 38% of people who make resolutions will aim for weight loss, and of all this who make any resolutions only 8% will see them through.
8%...pretty small chance.
For the last 5 years or so I have probably made weight loss my resolution. Yet as I weigh in for 2014 I am once again heavier than I have ever been. It's quite dismaying at times, still feeling horrid about my appearance, looking bad over the improvements I've made, and the lags I've went through. Looking through the blogs, the pictures, the victories and the defeats and here I am, heavier than ever, once again.
My New Year Resolution List usually starts with desire to lose between ten and three thousands pounds" - Nia Vardalos
This year however, I will not be deterred, I don't see the last 5 years as failures, I can't. If I do then I'll never see past it. I love new year as much as I love Christmas. I had a wonderful time celebrating with my friends and family. I brought in the bells with a Bacardi, with a kiss, and auld lang syne ringing in my ears. My plans were set, meals prep and detox were going to take place over the 5 days holiday that I have, kettlebells were set up for the launch into the exercise programme with the manfriend, all was ready!
Then the worst possible thing ever - I have been stricken with the dreaded flu-like lurgy. I'm loaded with the cold and have been holed up on the couch for 2 days now. I did manage to drag my butt off the couch long enough to shove a chicken in the slow cooker for me and manfriends first health dinner. Today I haven't eaten, well I've had two chocolate biscuits, and I think I'll hit the lentil soup later. I wanted to get this done, for sure, because the blog is going to be an integral part of the 2014 resolution.
Look out 2014 - check me out! Here I come!!
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