My recent bout of positive mind, positive body blogs have put a spring in my step because not only did I start my new running programme last Thursday I actually went back. Sometime the second session is harder than the first! Its great to be motivated to begin with, but keeping it up is a pain in the backside!
But I dragged my wee butt (it is actually wee...I have never had an **** , my jeans fall down constantly!!) down to the local fitness suite again tonight. Despite the pitch black and torrential hailstones! I did my 20min walk/jog...which will over the weeks build up to a 20min full jog :D
Never fancied myself a runner...but there you go!
Also after reading cookie_lou's blog (a fellow online WW), I decided to take my new positive attitude to my 27pps. To be fair cookie only has 26!! Her blog was great, as she explained how tiny changes allowed her to shave off those 3pps a day without feeling like she had to give things up! So this week I endeavor to do the same. So far I have actually been ok for pps, but I have relied on my weeklies to top me up every day. That is fine the last couple of weeks, but literally from now till 2012 (and a few weekends beyond) I have social engagements galore! Which is fantastic as I can't wait to get out there with my stone lighter body...but its going to use up my weeklies!
So i need to get into staying at my 27pps a day! That is this weeks mini goal, along with 2 more treadmill sessions!
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